Additional Offerings
This course is also offered during the semesters listed above.

Course Cost

Semester: Spring 2026
Credit Hours: 3.0
Some sections may include additional fees
Learn more about residency, cost and payments
Spring 2026
Credit
3.0

This course is designed to address the six dimensions of health and wellness (e.g., physical, emotional, spiritual, intellectual, environmental, and social), associated health problems and subsequent strategies that can be implemented to optimize one’s health. Emphasis is placed on disease prevention and health improvement through self-responsibility in areas of: achieving wellness, eating, exercising, healthy relationships, drug use and abuse, environmental influences and making healthy choices.

Status Days Times Location Instructor Books / Materials Ticket # CRN
Open W 8:00am-9:15am
Hybrid / FLD251
Course Location

Sugar Grove Campus, Field House, Room 251

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

 Grahovec, Dr. Nicholas Available Soon
262HED100.950
21569


Hybrid courses combine face-to-face on campus class sessions with online learning in Canvas. Meeting dates for this course are: Wednesdays 8:00-9:15 a.m. This course is part of the MyMaterials (Inclusive Access) program. When you register, you will pay a 83.00 fee, which grants you access to the right course materials at the lowest price.
Open MW 12:30pm-1:45pm
FLD252
Course Location

Sugar Grove Campus, Field House, Room 252

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

 Farrell, Audrey Available Soon
262HED100.001
21565


This course is part of the MyMaterials (Inclusive Access) program. When you register, you will pay a 83.00 fee, which grants you access to the right course materials at the lowest price.
Open -
ONLINE
Course Location

Online

Instruction occurs exclusively online, through the Canvas learning management system, for the duration of the course. Online courses are delivered in an asynchronous manner, which means that students learn from instruction, such as prerecorded video lessons and assigned learning tasks, that is not delivered in-person or in real-time.

 Heller, Dr. Emily Available Soon
262HED100.920
21566
Meets between: Jan. 20-March 13


This course is part of the MyMaterials (Inclusive Access) program. When you register, you will pay a 83.00 fee, which grants you access to the right course materials at the lowest price.
Open -
ONLINE
Course Location

Online

Instruction occurs exclusively online, through the Canvas learning management system, for the duration of the course. Online courses are delivered in an asynchronous manner, which means that students learn from instruction, such as prerecorded video lessons and assigned learning tasks, that is not delivered in-person or in real-time.

 Heller, Dr. Emily Available Soon
262HED100.921
21568
Meets between: March 23-May 15


This course is part of the MyMaterials (Inclusive Access) program. When you register, you will pay a 83.00 fee, which grants you access to the right course materials at the lowest price.