Course Cost

Semester: Fall 2026
Credit Hours: 3.0
Some sections may include additional fees
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Fall 2026
Credit
3.0

This course explores theories and concepts involved in mental training that can enhance athletic performance. Topics focus on the role of personality and social settings that influence thinking, performance, sportsmanship, and personality in both individual and team sports. Theoretical frameworks and scientific knowledge for an athletic context provide an understanding why athletes perform the way they do in a sport setting and show how coaches, sport psychologists, athletic trainers, and athletes incorporate these skills to enhance athletic participation, motivation and performance.

Status Days Times Location Instructor Books / Materials Ticket # CRN
Open MW 9:30am-10:45am
FLD252
Course Location

Sugar Grove Campus, Field House, Room 252

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

 Heller, Dr. Emily Available Soon
271KPE250.001
10881


Students registering for this section must also register for PHL100.003 - CRN 10664. KPE250.001 (CRN 10881) and PHL100.003 (CRN 10664) are combined to create an exciting and new learning experience for students. Both courses will be taught by two instructors at the same time, to foster dialogue, debate, and discussion. Both classes will be a part of a community where learners can engage one another in meaningful and memorable ways!
Open MW 9:30am-10:45am
FLD252
Course Location

Sugar Grove Campus, Field House, Room 252

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

 Zusman, Steve Available Soon
271KPE250.001
10881


Students registering for this section must also register for PHL100.003 - CRN 10664. KPE250.001 (CRN 10881) and PHL100.003 (CRN 10664) are combined to create an exciting and new learning experience for students. Both courses will be taught by two instructors at the same time, to foster dialogue, debate, and discussion. Both classes will be a part of a community where learners can engage one another in meaningful and memorable ways!