Course Cost

Semester: Not Currently Scheduled
Credit Hours: 3.0
Some sections may include additional fees
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Not Currently Scheduled
Credit
3.0

This course is designed to prepare exercise specialists with the skills needed to teach effective group exercise classes. Students will learn how to teach group exercise to improve cardiovascular, muscular strength, muscular endurance, and flexibility levels. Theoretical learning and practical application techniques (i.e., interval, continuous, or circuit training programs) are emphasized throughout the course.