This course covers the essentials of human nutrition and examines the metabolic and physiologic basis for macro-nutrient and micro-nutrient recommendations during training, competition/performance, and recovery. Other topics include: body composition and weight management, effect of eating disorders in athletes, and sport nutrition supplements.

Spring 2018
Credit
3.0
Sessions
Ticket # CRN Days Times Location Instructor Status
182PED239.001
TTh
9:30am-10:45am
Course Location

Sugar Grove Campus, Erickson Hall, Room 213

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

Heller

Closed