Hatha Yoga focuses on the union of mind, body and breath through asana practice. The poses enhance muscular strength, flexibility, energy, concentration and relaxation.

Fall 2019
Noncredit 0.0
Class Fee: $138.00
Ticket # CRN Days Times Location Instructor Status
201FIT892.001
W
2:00pm-3:40pm
Course Location

Sugar Grove Campus, Field House, Room 254

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

Punsalan
Reg Closed
Meets between: Aug. 21-Dec. 11


Class does not meet November 27.

Ticket # CRN Days Times Location Instructor Status
201FIT892.600
MW
5:00pm-5:50pm
Course Location

Sugar Grove Campus, Field House, Room 254

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

Punsalan
Reg Closed
Meets between: Aug. 19-Dec. 11


Class does not meet November 25 or 27.