Center yourself as you become aware of your own energy while relaxing your mind and strengthening your body. Tai Chi, an ancient form of meditative exercise, helps you meet day-to-day challenges by harmonizing mind and body.

Fall 2019
Noncredit 0.0
Class Fee: $79.00
Ticket # CRN Days Times Location Instructor Status
201FIT883.003
T
9:00am-9:45am
Course Location

Sugar Grove Campus, Field House, Room 254

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

Anderson
Open
Meets between: Oct. 22-Dec. 17


Class does not meet November 26.

Ticket # CRN Days Times Location Instructor Status
201FIT883.004
F
9:00am-9:45am
Course Location

Sugar Grove Campus, Field House, Room 254

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

Anderson
Open
Meets between: Oct. 25-Dec. 20


Class does not meet November 29.