Nordic Walking is a great total body workout for anyone interested in a fun physical activity with maximum health benefits. This low-stress, easy-to-master workout is fantastic for weight loss and great for your body and mind. Keep fit, toned and healthy at any age. To sign up for your 30-minute private session with a certified Nordic Walking instructor, please call the Total Fitness Center (630) 466-2530. Poles are provided.

Fall 2019
Noncredit 0.0
Class Fee: $29.00
Ticket # CRN Days Times Location Instructor Status
Course Location

Sugar Grove Campus, Erickson Hall, Room 126

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

Meets between: Aug. 13-Dec. 31