Ready for your next workout? Learn skills to facilitate a speedy recovery. This course will introduce you to stretching and foam rolling techniques that can reduce muscle soreness, joint pain and improve flexibility. Work hard – recover fully.

Summer 2019
Noncredit 0.0
Class Fee: $29.00
Ticket # CRN Days Times Location Instructor Status
193FIT859.001
MF
9:00am-9:45am
Course Location

Sugar Grove Campus, Field House, Room 254

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

Anderson

Reg Closed

Meets between: May 20-May 24
Ticket # CRN Days Times Location Instructor Status
193FIT859.002
TTh
7:00am-7:45am
Course Location

Sugar Grove Campus, Field House, Room 254

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

Anderson

Reg Closed

Meets between: May 21-May 23
Ticket # CRN Days Times Location Instructor Status
193FIT859.003
MF
9:00am-9:45am
Course Location

Sugar Grove Campus, Field House, Room 254

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

Anderson

Open

Meets between: Aug. 5-Aug. 9
Ticket # CRN Days Times Location Instructor Status
193FIT859.004
TTh
7:00am-7:45am
Course Location

Sugar Grove Campus, Field House, Room 254

Sugar Grove Campus
Waubonsee Community College
Route 47 at Waubonsee Drive
Sugar Grove, IL 60554-9454
(630) 466-7900

Anderson

Open

Meets between: Aug. 6-Aug. 8