Physical Fitness I (PED136)
1.0 Semester Hours
This course is designed for the student desiring to reach and maintain optimal levels of fitness. Cardiovascular endurance and muscular strength are emphasized through work on weight resistance and cardiovascular equipment.
Note: PED136 is designed for first-time fitness center students. During the first week of classes, students are required to attend one orientation session at their scheduled class time. Returning students should register for PED140, PED145 or PED148.