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Personal Wellness (HED100)

3.0 Semester Hours

This course is designed to deal with common health problems. Emphasis is placed on prevention, maintenance and improvement through self-responsibility in areas of: achieving wellness, eating and exercising toward a healthy lifestyle, building healthy relationships, understanding and preventing disease, drug use and abuse, environmental influences and making healthy choices.

Next Steps

Is this a course you want to take? Visit our online schedule to see when it's offered next and then learn how to enroll. If you still have questions, our Admissions Office is happy to help.