At Waubonsee's Total Fitness Center, we are committed to helping you meet your fitness goals. Open to anyone 16 years of age or older, the center offers students and community members exercise programming based on a solid foundation of fitness testing, exercise prescription, professional supervision and encouraging support. Exercise in a relaxed and fun atmosphere on your way to improved health.

Members can receive a personalized exercise program based on the results of a complete fitness assessment. Fitness center instructors measure blood pressure, flexibility, muscular endurance, strength, cardiovascular efficiency and body composition and use this information in designing your program.

If you don't think exercise can be fun, try our CardioTheater. The CardioTheater is our entertainment center where you can exercise to your favorite music or choice of TV programs. Headphones do all the work!

Waubonsee's Total Fitness Center offers credit and non-credit membership options. All memberships provide you with a variety of services designed to best meet your needs.

Call (630) 466-7900, ext. 2530 today for more information or to arrange your complimentary visit.

Our experienced fitness experts are committed to assisting members through all phases of training. Instructors have college degrees in the field of physical fitness, or personal trainer certifications, and are available to monitor your fitness progress, answer your health and exercise-related questions and help you reach your goals.